PowerMama Mixed

Name: PowerMama Mixed
SKU: 1455
Price: 25 EUR
Availability: InStock

The Powermama Mixed training is there for pregnant women who want to stay strong and fit during their pregnancy and mothers who want to recover after birth. It’s a mixed group.

25 €

SKU: N/A Category: Uncategorized

The Powermama Mixed training is there for pregnant women who want to stay strong and fit during their pregnancy and mothers who want to recover after birth. It’s a mixed group.

We do functional strength exercises in a small group (max 8 participants) with special attention to the core, pelvic floor, breathing and posture. We also cover mobility and relaxation.

You can participate during the whole pregnancy. After birth it’s recommended to first do the Core Restore course before (re)joining the PowerMama Mixed classes.

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Month
Tage
Uhrzeit	Clear

Month	August, Dezember, Juli, November, Oktober, September, Januar, Februar, März, April, Mai, Juni
Tage	1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31
Uhrzeit	07:00, 08:00, 08:45, 09:00, 09:30, 10:00, 10:30, 10:45, 11:00, 12:00, 12:30, 13:00, 14:00, 15:00, 16:00, 17:00, 17:30, 17:45, 18:00, 18:30, 18:45, 19:00, 19:45, 20:00, 21:00, 22:00

PowerMama Mixed

PowerMama Mixed

Lilian

Additional information

PowerMama Mixed

Lilian

Additional information

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